Words cannot describe how grateful I am to Steven for all of the help and guidance he has given me.
When I first started going to Steven I had very low self-esteem, zero confidence in myself and was working in a job that I really wasn’t happy in.
With Steven’s direction and support I gained the courage and confidence in myself to leave the old job that I had felt so stuck in and start my own business in spiritual healing.
I have regained my sense of self and reclaimed my power. His incredible insight and wisdom have helped me to build a life I could only ever have dreamed of before. Now it is a reality.
Thanks to Steven I am living the dream and loving life!
~ Sinéad Ailill McDermott
The quality of your life is totally determined by the quality of your mindset including your beliefs and thoughts and how you think about reality.
With Brief Psychotherapy, we aim to resolve your problem as fast as possible - often this will be in 1 - 6 sessions - sometimes it may be up to 12 sessions. This is much shorter than standard psychotherapy.
This is not simply “talk therapy”. We may explore how you relate to emotions and unpack them experientially.
We may look at how you relate to thoughts - especially that background “inner voice” and use techniques to enable you to choose your thoughts better.
We may look at your strengths and goals, and redirect your mind.
Brief Psychotherapy reframes how you view yourself and world, and enables you to quickly connect into your greater potential.
I write to thank you very much for all the effort you have put into helping me and my children rediscover our lives and recover from the wreckage that followed the untimely death of my wife.
Before your intervention we were simply wandering aimlessly through our lives and through our grief, knowing many things were broken but not knowing where to start or how to fix them.
Your thoughtful therapy and coaching has given us an understanding of how we are and always have been fully in control of our lives without really ever appreciating or recognising it. It’s been a revelation to understand everything largelycomes down to the choices we make and the background conditions we make them under.
We all enjoy our sessions, yet they are with purpose and thought provoking. The effect on my family has been truly transformational and will continue to be so. We are all so much more focused and grounded and happy to be creating positive choices everywhere. That is not to say all our problems have disappeared, but I have an overwhelming sense, perhaps for the first time in many years, that they are all solvable.
I shudder to think quite what life would look like now without your help.